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Archive for November, 2011

The Unknown Artist

I’m not exactly sure how to start the explanation of how I came about this topic. If anything, I guess you can say it was a mere spark of inspiration and just an idea that popped up in my head from a previous experience or conversation I was involved in. I have a tendency to stay up late, and if you’re like me, then your mind starts to do a lot of thinking. Same thing happens when I’m on a long commute, and I Read More

Ready. Set. Go!

  First off, wanted to thank my designer who did an incredible job. I also want to thank each and everyone of you who took your time out of whatever you were doing to visit my website and blog. I am extremely excited and definitely appreciate all the support as I open my doors for you all! This whole project has been an on-going process for over two years filled with lots of excuses and procrastination. To be Read More

Importance of Water

Greetings! I wanted to use this first nutrition tip to talk about water and how it’s the easiest thing you can change in regard to your nutrition. I could do a whole explanation on the importance of water intake, but I found a great article already written and I thought to myself, this would be great to share with everybody. Importance of Drinking Water Incredible as it may seem, water is probably the single Read More

Baked Sweet Potato Fries

Ever have those cravings for delicious fries, but can’t have them because you’re on a diet? Speaking truthfully, I do all the time; however, often times, I can’t have them because I’m either dieting or feel guilty having them. That’s when I started to look around for healthy alternatives to satisfy my cravings. My curiosity lead me to some recipes for baked sweet potato fries!  Natura Read More


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